HEAL . INSPIRE . EMPOWER .
~ it is a beautiful thing when a career and a passion come together ~
OFFERINGS AND EVENTS
Weekly Classes:
Vinyasa Level II
Every Thursday, 9:15am-10:30am
at SLO Yoga Center (Downtown Studio) in San Luis Obispo
Every Thursday, 9:15am-10:30am
at SLO Yoga Center (Downtown Studio) in San Luis Obispo
Flow and Stretch Yoga Class
Every Thursday, 12:00pm-1:00pm
at SLO Yoga Center (Marigold Studio) in San Luis Obispo
Every Thursday, 12:00pm-1:00pm
at SLO Yoga Center (Marigold Studio) in San Luis Obispo
Flow and Stretch Yoga Class
Every Saturday, 8:30am-9:30am
at SLO Yoga Center (Marigold Studio) in San Luis Obispo
Every Saturday, 8:30am-9:30am
at SLO Yoga Center (Marigold Studio) in San Luis Obispo
Workshops:
Roll It Out - Full Body Yoga TuneUp
Monday, June 29, 12:00pm-3:00pm
at Yoga Village in Arroyo Grande - $55 & registration by June 21 required
Back pain? Neck or shoulder tension? Headaches? Emotional struggles? Hip pain?
Sore feet? TMJ? Adhesions from surgery or injury bringing you down? General discomfort?
Or perhaps none of the above and you’re looking to feel yummy all over?! This workshop is for you!!!
For more information and registration -> http://www.arroyograndeyoga.com/pages/workshops
Monday, June 29, 12:00pm-3:00pm
at Yoga Village in Arroyo Grande - $55 & registration by June 21 required
Back pain? Neck or shoulder tension? Headaches? Emotional struggles? Hip pain?
Sore feet? TMJ? Adhesions from surgery or injury bringing you down? General discomfort?
Or perhaps none of the above and you’re looking to feel yummy all over?! This workshop is for you!!!
For more information and registration -> http://www.arroyograndeyoga.com/pages/workshops
Hip Hip Hooray!
Sunday, August 4, 2:00pm-4:00pm
at Yoga4Mankind in Orcutt - $35 by 7/27, $45 after
Exploring the basic anatomy of the hip joint, its potential for movement, the need for mobility and/or stability,
we'll look at its relationship to the rest of the "stack of joints" by applying it to movement and yoga asana practice.
For more information and registration -> https://yoga4mankind.org/event-workshops/
Mythology and Asana: A Once Upon a Time Experience
Join Tina for a playful light-hearted all levels yoga experience weaving the grace of asana with the beloved stories at the heart of the yoga tradition. Discover the magic of enlivening your imagination while learning about Radha, Lakshmi, Krishna and more! Expect moments of stillness and flow accompanied by giggles and kid-like silliness throughout.
Hey, you wanna hear a story? Yea, I know you do! See you soon!
Sunday, June 30, Birth of Bhakti Yoga - Who is Raguth?
Sunday, July 28, Krishna and his BFF - Whose favorite snack is Lucky Charms and why do we care?
Sunday, August 25, Lovers Quarrel - What will it take to get these two back together?
Sunday, September 29, Rasa Lila - Who's the dreamy dude with the man bun and how can I dance with him?
All sessions will be held at Yoga Vie in Lompoc
Contact TIna for more details and registration information
Join Tina for a playful light-hearted all levels yoga experience weaving the grace of asana with the beloved stories at the heart of the yoga tradition. Discover the magic of enlivening your imagination while learning about Radha, Lakshmi, Krishna and more! Expect moments of stillness and flow accompanied by giggles and kid-like silliness throughout.
Hey, you wanna hear a story? Yea, I know you do! See you soon!
Sunday, June 30, Birth of Bhakti Yoga - Who is Raguth?
Sunday, July 28, Krishna and his BFF - Whose favorite snack is Lucky Charms and why do we care?
Sunday, August 25, Lovers Quarrel - What will it take to get these two back together?
Sunday, September 29, Rasa Lila - Who's the dreamy dude with the man bun and how can I dance with him?
All sessions will be held at Yoga Vie in Lompoc
Contact TIna for more details and registration information
For Shoulders Sake!
Saturday, September 14, 2:00pm-4:00pm
at Treetop Yoga in Santa Maria
$35 by Sept 7/$45 after
Contact Tina for details and registration information
Saturday, September 14, 2:00pm-4:00pm
at Treetop Yoga in Santa Maria
$35 by Sept 7/$45 after
Contact Tina for details and registration information
Beginner's Mind Series
Saturdays - August 3, September 7, October 5, November 2 - all at 3:00pm-5:00pm
at Yoga Village in Arroyo Grande
$108 Entire Series/$35 Individual Class
Contact Tina for details and registration information
Teacher Training:
"300 hour YTT"
Saturday, August 24 - Advanced Asana 12:00pm-3:00pm & Advanced Adjustments 4:00pm-7:00pm
Sunday, August 25 - Injury Prevention (Hips) 3:00pm-5:00pm
Saturday, September 21 - Advanced Asana 12:00pm-3:00pm & Advanced Adjustments 4:00pm-7:00pm
Sunday, September 22 - Injury Prevention (knees) 3:00pm - 5:00pm (open to public)
Sunday, October 20 - Injury Prevention (shoulders/neck) 3:00pm-5:00pm (open to public)
Sunday, November 17 - In Depth Yin 3:00pm-7:00pm
Sunday, December 8 - Anatomy of Asana (Yin) 3:00pm-6:00pm
Sunday, January 12, 2020 - Anatomy of Asana (Vinyasa) 5:00pm-8:00pm
Sunday, March 15, 2020 - Anatomy of Asana (Gentle) 3:00pm-6:00pm
at Yoga Village in Arroyo Grande
For more information on this series click here -> http://www.arroyograndeyoga.com/pages/hr-coming-jan2018
Saturday, August 24 - Advanced Asana 12:00pm-3:00pm & Advanced Adjustments 4:00pm-7:00pm
Sunday, August 25 - Injury Prevention (Hips) 3:00pm-5:00pm
Saturday, September 21 - Advanced Asana 12:00pm-3:00pm & Advanced Adjustments 4:00pm-7:00pm
Sunday, September 22 - Injury Prevention (knees) 3:00pm - 5:00pm (open to public)
Sunday, October 20 - Injury Prevention (shoulders/neck) 3:00pm-5:00pm (open to public)
Sunday, November 17 - In Depth Yin 3:00pm-7:00pm
Sunday, December 8 - Anatomy of Asana (Yin) 3:00pm-6:00pm
Sunday, January 12, 2020 - Anatomy of Asana (Vinyasa) 5:00pm-8:00pm
Sunday, March 15, 2020 - Anatomy of Asana (Gentle) 3:00pm-6:00pm
at Yoga Village in Arroyo Grande
For more information on this series click here -> http://www.arroyograndeyoga.com/pages/hr-coming-jan2018
Retreats:
Rejuvenation Retreat with Stephanie Dalton
at Sagrada Wellness Retreat Center in SLO
October 17-20, 2019
Rejuvenate, energize, and tone your body during an extraordinary retreat in San Luis Obispo
Click here for more information - - > https://www.chiaandchocolate.com/wellnessretreat
Rejuvenation Retreat with Stephanie Dalton
at Sagrada Wellness Retreat Center in SLO
October 17-20, 2019
Rejuvenate, energize, and tone your body during an extraordinary retreat in San Luis Obispo
Click here for more information - - > https://www.chiaandchocolate.com/wellnessretreat
YACEP accredited. CEU's provided upon request
tventrella@yahoo.com cell/text 919.740.0460
