HEAL . INSPIRE . EMPOWER .
I work with the individual to create a balanced and integrative approach to physical, mental and emotional well-being.
Sessions are geared towards what you show up with, and where you are willing and able to explore.
We work steadily, diligently and intelligently...walking hand-in-hand on a path of self-exploration
with life affirming and supporting practices.
Private yoga is a way to receive individualized attention for purposes of healing, exploration,
introduction to or advancement in the practice of yoga.
These sessions range from 1-2 hours depending on your needs. If you are interested in working one on one or in smaller more intimate groups please contact me directly to set up a consultation at firstname.lastname@example.org
Please fill out this Form for
Personal Instruction before our first session - - >
email@example.com cell/text 919.740.0460